The Big Little University Rising
Enjoy a delicious breakfast spread served to you by Shenandoah’s faculty and staff the night before finals on Dec. 9 from 9-11 p.m. at Allen Dining Hall! Enjoy the good vibes, free food and music to get you pumped for finals week. For more information, contact Alex Johnson at alexandra.johnson@su.edu.
Feeling overwhelmed? Stop by the Brandt Student Center Information Desk during finals week to pick up a free item to help you unwind and recharge! Campus Activities Network (CAN) is offering various stress relief items to support your well-being. Supplies are limited, so be sure to grab yours each day while they last! Questions? Contact […]
Is studying for finals getting you tense? Head over to the Brandt Student Center for a quick visit with a massage therapist who can work out some of those stressors and get you relaxed on Dec. 10 and Dec. 11 from 11 a.m.-1 p.m. Get the relief you need to tackle that next final! For […]
Need an afternoon pick-me-up? Stop by Leadership Lawn on Dec. 10 from 1-3 p.m. to grab a free coffee, tea, or lemonade of your choice from the Travelin' Tom’s Coffee Truck. Free beverages are available to students while supplies last and depend on the truck's availability. For more information, contact Autumn Pryor at autumn.pryor@su.edu.
Yoga with Amber meets weekly during the fall semester on Tuesdays at 5:30 p.m. in Shingleton Gym. This class is open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience over focusing on […]
Men's Wrestling vs. Southern Virginia University on Dec. 11 at the James R. Wilkins, Jr. Athletics & Events Center
Is studying for finals getting you tense? Head over to the Brandt Student Center for a quick visit with a massage therapist who can work out some of those stressors and get you relaxed on Dec. 10 and Dec. 11 from 11 a.m.-1 p.m. Get the relief you need to tackle that next final! For […]
Staff and faculty members are invited to join Spiritual Life each Wednesday during Advent season – Dec. 4, Dec. 11, and Dec. 18, from noon-1 p.m. in the Brandt Student Center, Room 118 – for lessons based on Rev. Rob Fuquay’s book, "On the Way to Bethlehem," about the places Jesus’ birth story unfolded. Bring […]
Pilates with Kaitlyn takes place weekly during the fall semester on Wednesdays at 6 p.m. in Shingleton Gym. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a […]
SWARM Music Group meets each Wednesday at 6:30 p.m. in Ruebush Hall, room 111. Everyone is welcome to join—whether you're interested in live events, concerts, social media, networking, graphic design, audio engineering, or simply have a passion for music. SWARM offers training for those looking to try something new, enhance their skills, or share their […]