The Big Little University Rising
Looking for a fun way to destress during finals? Join SU Music Therapy Association (SUMTA) for open mic night on Monday, Dec. 9, from 5–8 p.m. Enjoy a showcase of talent, including original pieces, covers, instrumental and vocal music, poetry, jury previews, and more. Sign up to perform upon arrival or simply relax and enjoy […]
Shenandoah Conservatory students and faculty present a free recital featuring chamber music for brass.
Enjoy a delicious breakfast spread served to you by Shenandoah’s faculty and staff the night before finals on Dec. 9 from 9-11 p.m. at Allen Dining Hall! Enjoy the good vibes, free food and music to get you pumped for finals week. For more information, contact Alex Johnson at alexandra.johnson@su.edu. Shuttle hours will be extended […]
Feeling overwhelmed? Stop by the Brandt Student Center Information Desk during finals week to pick up a free item to help you unwind and recharge! Campus Activities Network (CAN) is offering various stress relief items to support your well-being. Supplies are limited, so be sure to grab yours each day while they last! Questions? Contact […]
Feeling stressed from studying all day? Take a fun and relaxing brain break on the first floor of Smith Library during finals week, Dec. 9-13, from 8 a.m.-5 p.m. All-day activities include mini putt-putt, make-your-own stress balls, a tabletop zen garden, coloring, a take-one-leave-one affirmations jar, and relaxation bingo (complete a bingo card to win […]
During finals week, write down what’s stressing you out, then shred, crumple, or tear it up while learning stress management strategies with Career & Professional Development and the Wellness Center Dec. 10-12, from 10:30 a.m.-12:30 p.m. in the Brandt Student Center. For more information, contact Career & Professional Development at career@su.edu.
Is studying for finals getting you tense? Head over to the Brandt Student Center for a quick visit with a massage therapist who can work out some of those stressors and get you relaxed on Dec. 10 and Dec. 11 from 11 a.m.-1 p.m. Get the relief you need to tackle that next final! For […]
Need an afternoon pick-me-up? Stop by Leadership Lawn on Dec. 10 from 1-3 p.m. to grab a free coffee, tea, or lemonade of your choice from the Travelin' Tom’s Coffee Truck. Free beverages are available to students while supplies last and depend on the truck's availability. For more information, contact Autumn Pryor at autumn.pryor@su.edu.
Do you need to unwind during finals week and get a good stretch? Head to the Brandt Student Center, Borden Student Associations Center (B-SAC, Room 123), for yoga classes on Tuesday, Dec. 10, and Thursday, Dec. 12, at 5:30 p.m. Taught by Amber, these sessions are designed to help you relax, unwind, and focus during […]
Feeling stressed from studying all day? Take a fun and relaxing brain break on the first floor of Smith Library during finals week, Dec. 9-13, from 8 a.m.-5 p.m. All-day activities include mini putt-putt, make-your-own stress balls, a tabletop zen garden, coloring, a take-one-leave-one affirmations jar, and relaxation bingo (complete a bingo card to win […]
During finals week, write down what’s stressing you out, then shred, crumple, or tear it up while learning stress management strategies with Career & Professional Development and the Wellness Center Dec. 10-12, from 10:30 a.m.-12:30 p.m. in the Brandt Student Center. For more information, contact Career & Professional Development at career@su.edu.
Feeling stressed out by finals? Stop by Smith Library on Wednesday, Dec. 11, from 11 a.m.–noon to relax and unwind with adorable therapy dogs! Take a few minutes to pet and play with them to ease your stress before heading to your exams. For more information, contact Christine Forbes at cforbes@su.edu.