The Big Little University Rising
Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in […]
Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience over focusing on past or future outcomes. Held in Shingleton Hall, Shingleton Gymnasium.
Welcome back graduate students! Campus Activities Network is hosting a mixer for graduate students to celebrate the start of a new semester and meet students in different programs on Jan. 23 in the Brandt Student Center, Ferrari Room. Stop by for a fun evening of food, drinks, and community. We hope to see you there! […]
Women's basketball faces Randolph-Macon at 7 p.m. on January 24, in the James R. Wilkins, Jr. Athletics and Events Center. View the full women's basketball schedule.
Every Wednesday, Spiritual Life chaplains will be visiting a different residence hall on campus to hang out with anyone who’s looking for someone to hang out with. Maybe they’ll do some baking. Maybe even some coloring. Maybe just play some board games. Every week will be something new! No agenda at all, just good vibes! […]
Transfer students are invited to attend Transfer Connection at 5 p.m. on Thursday, Jan. 25 in the Brandt Student Center, Room 118. Transfer Connection is designed to make transfer students’ transition into the Shenandoah community as seamless as possible. The program will build on what students already know while highlighting the unique opportunities and resources […]
Are you the first person in your family to pursue a 4 year college or university degree? Join Shen First Gen for a game night on Jan. 25 at 5 p.m. to connect with other first-gen students! There will be fun games and yummy snacks in the B-SAC (room 123) of the Brandt Student Center. […]
Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether you’re a student, faculty, or staff member, Dance Party has something for you! Held in Shingleton Hall, Shingleton Gymnasium.
Join CAN for a fun night of grad bingo on Jan. 25 at 7 p.m.! Hop on Zoom, win some prizes, and spend time with other graduate students! For more information, contact CAN at can@su.edu.
Food Recovery Network is hosting a recovery at 7:30 p.m. on Thursdays this semester in Allen Dining Hall. Volunteers will work together to package leftover food that will be served […]