The Big Little University Rising
Yoga with Amber meets weekly during the fall semester on Tuesdays at 5:30 p.m. in Shingleton Gym. This class is open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience over focusing on […]
The Gymnastics Club meets every Tuesday and Thursday at 7 p.m. at Shenandoah Tumblers (221 Commonwealth Ct. Winchester, VA 22602). Practice times are 7-9 p.m. on Tuesdays and Thursdays, beginning on Oct. 17. The cost is $150 per person for the remainder of the academic year. Fall practices will take place in October (starting Oct. […]
Pilates with Kaitlyn takes place weekly during the fall semester on Wednesdays at 6 p.m. in Shingleton Gym. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a […]
Take your best shot at this year's Foosball Tournament. The tournament will be a singles event held in the Brandt Student Center, Game Room on Wednesday, Nov. 13, at 7 p.m. The format of the tournament will be determined based on the number of participants. This is a free drop-in event and preregistration is not […]
Dance Party with Ella takes place weekly during the fall semester on Thursdays at 5:30 p.m. in Shingleton Gym and is available for participants of all skill levels. Dance Party is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body […]
The Gymnastics Club meets every Tuesday and Thursday at 7 p.m. at Shenandoah Tumblers (221 Commonwealth Ct. Winchester, VA 22602). Practice times are 7-9 p.m. on Tuesdays and Thursdays, beginning […]
Cheer on Shenandoah’s Club Soccer team as it hosts the first match of the season on Nov. 16 at 2 p.m. at Aikens Stadium in a friendly match against Berryville FC. Admission is free! If you are interested in joining club soccer or have any questions about this event, contact Club Sports at clubsports@su.edu.