The Big Little University Rising
Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the […]
Register for the Flag Football Tournament by 5 p.m. on April 3! The Flag Football Tournament will be held from April 9-21. Teams will be scheduled based on team and field availability. The tournament format will be determined based on the number of teams registered. To register your team and guarantee your spot, visit IMLeagues. […]
Bring your best poker face and play in the third and final qualifying event for this semester on Wednesday, April 3, at 7 p.m. in the Brandt Student Center, Game Room. This event is free, and prizes will be awarded to the top two finishers. The top two players will also earn a seat at […]
Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether you’re a student, faculty, or staff member, Dance Party has something for you! Held in Shingleton Hall, Shingleton Gymnasium.
SOAR invites you out on the rapids on April 6 from 11:30 a.m.-4 p.m. to white water raft with River & Trail Outfitters along the Shenandoah and Potomac Rivers! Save your spot and register today! For more information, contact SOAR at suoutdoors@su.edu.
Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, improve flexibility, and tune into the rhythm of your body. All levels are welcome! Held in Shingleton Hall, Shingleton Gymnasium.
Viewing a solar eclipse in full totality is a rare opportunity. Take a one-day adventure to see the solar eclipse in totality in Erie, Pennsylvania on April 8! The group will leave from campus at 5 a.m. on Monday, April 8, and return no later than midnight. Register today! Questions? Contact Marco Pflanzen at marco.pflanzen@su.edu.
Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in […]
Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience over focusing on past or future outcomes. Held in Shingleton Hall, Shingleton Gymnasium.
Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. […]