The Big Little University Rising
Get in on the madness! Join Shenandoah University's women's March madness bracket challenge. This will be hosted using ESPN.com (an ESPN account is required to participate). This free tournament is […]
SOAR invites you to zip, climb, and jump at the Harpers Ferry Adventure Center on March 23 from 10 a.m.-5 p.m.! Save your spot and register today! For more […]
Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, […]
Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner […]
Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the […]
Compete against the best of the best on campus in the Brandt Student Center Game Room 8-ball pool tournament on Tuesday, March 26 at 7 p.m. The format of this […]
Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. […]
SOAR invites you on March 30 from 11 a.m.-5 p.m. to walk along the Shenandoah River as to seek out Virginia bluebells! SOAR will take participants to Shenandoah River State […]
Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, […]
Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner […]