The Big Little University Rising
Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. […]
Join SOAR on Saturday, Feb. 3 from 7 a.m.-9 p.m. for a full day of skiing at Wisp Ski Resort. Cost includes lift ticket and transportation. Rentals of snowboarding or ski equipment are an additional $60 if needed. Spots are limited so reserve your spot today! Wisp Ski Resort has a total of 33 slopes […]
Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, improve flexibility, and tune into the rhythm of your body. All levels are welcome! Held in Shingleton Hall, Shingleton Gymnasium.
The Shenandoah Series of Poker is back! Bring your best poker face and play in the first qualifying event of the semester on Sunday, Feb. 4 at 7 p.m. in the Brandt Student Center, Game Room. This event is free and prizes will be awarded to the top two finishers. The top two players will […]
Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in […]
Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience over focusing on past or future outcomes. Held in Shingleton Hall, Shingleton Gymnasium.
Campus Recreation & Wellness is hosting its second Blackjack Tournament & Info Fair on Tuesday, Feb. 6 at 7 p.m. in the Brandt Student Center, Ferrari Room. This is a free event that allows people to play blackjack for some great prizes and learn about what Campus Recreation & Wellness has to offer! Don't know […]
Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether you’re a student, faculty, or staff member, Dance Party has something for you! Held in Shingleton Hall, Shingleton Gymnasium.
Campus Recreation & Wellness is bringing back an old classic! On Feb. 9 at 5 p.m. stop by the Ferrari Room in the Brandt Student Center for musical chairs! The format of this event will vary based on the number of people in attendance. The top prizes for this event include a new in-box gaming […]
Take a hike on February 11 from 10 a.m.-1:30 p.m. celebrating Founders’ Day at the Shenandoah River Campus. Once you hike the paved trails follow up with a light lunch at the clubhouse. Save your spot and register today! For more information, contact SOAR at suoutdoors@su.edu.