The Big Little University Rising
Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether you’re a student, faculty, or staff member, Dance Party has something for you! Held in Shingleton Hall, Shingleton Gymnasium.
Take some time for rest and relaxation before finals at the River Campus at Cool Spring Battlefield on May 11 from 11 a.m.-5 p.m. enjoying an afternoon of Stand Up […]
Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, improve flexibility, and tune into the rhythm of your body. All levels are welcome! Held in Shingleton Hall, Shingleton Gymnasium.
The Brandt Student Center Fitness Center (BSC) will transition to a card swipe-only access beginning Thursday, May 16, and continuing through the summer. If you plan to use the BSC Fitness Center between Thursday, May 16, and August 16, you are required to have your card activated by completing this Google Form by Tuesday, May […]
Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience over focusing on past or future outcomes. Held in Shingleton Hall, Shingleton Gymnasium.
Take a dip in the VCC Pool, hang out, meet new people, have some pizza, and enjoy some time by the water.
Swing by the Brandt Student Center Leadership Lawn from 6:30-8:30 p.m. for s'mores and more to learn about club sports on campus!
Yoga with Amber meets weekly during the fall semester on Tuesdays at 5:30 p.m. in Shingleton Gym. This class is open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience over focusing on […]
Pilates with Kaitlyn takes place weekly during the fall semester on Wednesdays at 6 p.m. in Shingleton Gym. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a […]
Dance Party with Ella takes place weekly during the fall semester on Thursdays at 5:30 p.m. in Shingleton Gym and is available for participants of all skill levels. Dance Party is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body […]