The Big Little University Rising
Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner […]
Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the […]
Swing by the Club Ping Pong interest meeting, on Wednesday, Feb. 21 at 7 p.m. in the Brandt Student Center, Game Room. This is an informational meeting geared toward anyone […]
Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. […]
Looking for a summer getaway in winter? Then sign up for the indoor water park trip on Feb. 24, from 10:30 a.m.-6 p.m. at Massanuttan's Indoor Water Park! Beat the […]
Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, improve flexibility, and tune into the rhythm of your body. All levels are welcome! Held in Shingleton Hall, Shingleton Gymnasium.
Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience over focusing on past or future outcomes. Held in Shingleton Hall, Shingleton Gymnasium.
Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. […]
Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, […]
Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner […]