The Big Little University Rising
Whether you want to burn off those Thanksgiving calories, or simply enjoy a quality workout while having a great time, check out the last two free Dance Party classes with Ella. This is a high-energy class that incorporates dancing and fitness to work up a sweat and have fun. It is recommended to bring a […]
Do you enjoy pickleball? Do you want to play more often and improve your skills? Come to the Pickleball Club Interest meeting on Wednesday, Dec. 6 at 5 p.m. in the Brandt Student Center, room 118. This will be an informative meeting to gauge interest in creating a Pickleball Club. The goals of the club […]
The deadline to register to use the Fitness Center during Winter break is Dec. 14 at noon. If you are going to be on campus during Winter Break and plan to use the Fitness Center in the Brandt Student Center please be sure to complete this access form no later than Dec.14 at noon. This […]
Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in […]
Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience over focusing on past or future outcomes. Held in Shingleton Hall, Shingleton Gymnasium.
Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether you’re a student, faculty, or staff member, Dance Party has something for you! Held in Shingleton Hall, Shingleton Gymnasium.
Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, improve flexibility, and tune into the rhythm of your body. All levels are welcome! Held in Shingleton Hall, Shingleton Gymnasium.
Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in […]
Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience over focusing on past or future outcomes. Held in Shingleton Hall, Shingleton Gymnasium.
Gather your team for the 6 v. 6 indoor intramural volleyball league. The registration deadline is at 5 p.m. on Wednesday, Jan. 31. This is a free league as long as your team does not forfeit. All games will take place at the Wilkins Athletics & Events Center. Register your team on IMLeagues. For more […]