The Big Little University Rising
On Nov. 23, join SOAR for a challenging 7.3 mile hike in the stunning Dolly Sods Wilderness of West Virginia. We will hike up just over 1,200' to Lion's Rock overlook where we will stop to enjoy the view and eat lunch before returning to the trail head. The trip begins at 8 a.m. and ends by 5:30 p.m. The fee includes transportation and guide. Bring your own lunch and snacks. Register online!
Yoga with Amber meets weekly during the fall semester on Tuesdays at 5:30 p.m. in Shingleton Gym. This class is open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience over focusing on […]
The Gymnastics Club meets every Tuesday and Thursday at 7 p.m. at Shenandoah Tumblers (221 Commonwealth Ct. Winchester, VA 22602). Practice times are 7-9 p.m. on Tuesdays and Thursdays, beginning on Oct. 17. The cost is $150 per person for the remainder of the academic year. Fall practices will take place in October (starting Oct. […]
Pilates with Kaitlyn takes place weekly during the fall semester on Wednesdays at 6 p.m. in Shingleton Gym. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a […]
Dance Party with Ella takes place weekly during the fall semester on Thursdays at 5:30 p.m. in Shingleton Gym and is available for participants of all skill levels. Dance Party is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body […]
Need to renew your First Aid and CPR certification or want to become certified? Register and pay for the Red Cross Adult First Aid, CPR, AED course being taught on main campus on Dec. 5 at 6:30 p.m. in the Borden Student Associations Center (B-SAC, room 123) in the Brandt Student Center. There is a […]
The Gymnastics Club meets every Tuesday and Thursday at 7 p.m. at Shenandoah Tumblers (221 Commonwealth Ct. Winchester, VA 22602). Practice times are 7-9 p.m. on Tuesdays and Thursdays, beginning on Oct. 17. The cost is $150 per person for the remainder of the academic year. Fall practices will take place in October (starting Oct. […]
On Dec. 6, celebrate the season while walking through a winter wonderland of colorful lights in Clearbrook Park. Enjoy hot cocoa to keep warm. The trip begins at 7 p.m. and ends by 9:30 p.m. The fee includes transportation, entry fee, and hot cocoa. Register online!
Put on your coveralls, adjust your helmet and venture deep into the earth into a primitive cave. Emerge with a new appreciation of what goes on beneath the surface of the earth. On Dec. 7 the trip begins at 10 a.m. and ends by 5 p.m. The fee includes professional guide, transportation, helmets, and head […]
Yoga with Amber meets weekly during the fall semester on Tuesdays at 5:30 p.m. in Shingleton Gym. This class is open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience over focusing on […]