The Big Little University Rising
Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, improve flexibility, and tune into the rhythm of your body. All levels are welcome! Held in Shingleton Hall, Shingleton Gymnasium.
Food Recovery Network is hosting a recovery at 6:30 p.m. in the Allen Dining Hall. Volunteers work together to package leftover food that will be served at the Winchester Rescue Mission for those in need. Please consider signing up for a recovery at this link to help fight hunger here in Winchester! Contact Joshua Brooks […]
Join SU’s Catholic Campus Ministry for mass every Sunday (when classes are in session) at 6:45 p.m. in Goodson Chapel-Recital Hall. Confessions begin at 6:15 p.m. Everyone is welcome, whether you’re a practicing Catholic, returning member or someone who is curious to learn about mass. Following the service, the Catholic Campus Ministry will host a […]
Experience a transformative spring break with Shenandoah University's Office of Spiritual Life! Join our student service trip across Virginia, dedicated to supporting Native American tribes and nations. Immerse yourself in […]
Listen to and learn about music written, produced, and sung by women across various genres on Mondays throughout March, courtesy of The Mosaic Center for Diversity. Learn about the origins of your favorite music while you listen! For more information, contact mosaiccenter@su.edu.
Shenandoah University is accepting Honors Program applications from current first- and second-year students in the College of Arts & Sciences and School of Business. The deadline for applications is 5 p.m. Monday, March 4. Information about the Honors Program and how to apply can be found at su.edu/honors. Completed applications should include a letter […]
Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in […]
Ongoing research indicates that VR is a powerful modality for training singers by using immersive experiences. Join 2023-2024 TTL Fellow Dr. David Meyer for a presentation about singing, voice science, and emerging tools in virtual reality on March 5 at 4 p.m. Reserve your spot today! For more information, contact Hilary Sortor at hilary.sortor@su.edu.
Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience over focusing on past or future outcomes. Held in Shingleton Hall, Shingleton Gymnasium.
Test your knowledge of honorable women at trivia on March 5 at 6:30 p.m. in the Mosaic Center. Guess which accomplishments belong to whom in various games with a chance to win prizes! For more information, contact Malik Henry at mhenry132@su.edu.