The Big Little University Rising
Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether you’re a student, faculty, or staff member, Dance Party has something for you! Held in Shingleton Hall, Shingleton Gymnasium.
Women's Basketball vs. Averett at 2 p.m. on Saturday, Feb. 3 in the James R. Wilkins, Jr. Athletics & Events Center.
Wrestling vs, Greensboro on Saturday, Feb. 3 at 2 p.m. at the James R. Wilkins, Jr. Athletics & Events Center.
Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, […]
The Shenandoah Series of Poker is back! Bring your best poker face and play in the first qualifying event of the semester on Sunday, Feb. 4 at 7 p.m. in the Brandt Student Center, Game Room. This event is free and prizes will be awarded to the top two finishers. The top two players will […]
Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in […]
Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience over focusing on past or future outcomes. Held in Shingleton Hall, Shingleton Gymnasium.
Campus Recreation & Wellness is hosting its second Blackjack Tournament & Info Fair on Tuesday, Feb. 6 at 7 p.m. in the Brandt Student Center, Ferrari Room. This is a […]
Prior to the screening of "BlacKkKlansman" on Feb. 7, join Associate Professor of Criminology and Criminal Justice, Dr. Jon Gettman, for a conversation about issues in the field of criminal […]
Take a break from class stressors and enjoy one-on-one time with therapy dogs! The dogs are available from 12:30-2 p.m. in the Brandt Student Center. For more information, contact the […]